Thursday, December 13, 2007
If you read my blog, you've read that I've had a frozen shoulder with a lot of pain. Well, yesterday and today, no pain, BUT the shoulder is still frozen. I have been seeing an acupuncturist and he has done wonders with my shoulder. He does the needle thing and some awesome stretching massage. He is also certified in Egoscue, so we work on body positioning and stretching. I just can't believe how well this is working. I see him again tomorrow for more treatments, and I think I need to take him a little treat. If you are unfamiliar with the Egoscue Method, read a little interview here with Pete Egoscue. This really is an amazing form of physical therapy that is pain-free and gentle and IT WORKS! The book is amazing, too. If you have chronic pain, I strongly encourage you to buy the book and seek out a certified Egoscue therapist. I'm tellin' ya, I feel like crafting!!!